Why Is My Anxiety Getting Worse Instead of Better?

why anxiety is getting worse instead of better

If you’ve been asking yourself, “why is my anxiety getting worse?”, you’re not alone – and you’re not imagining it. Many people expect anxiety to improve once they start working on it. But instead, they feel like their symptoms are intensifying. This can be confusing, frustrating, and even discouraging. The truth is: anxiety doesn’t always […]